01 Sun breakfast for dinner: eggs, hash browns, turkey sausage
02 Mon cod, quinoa, green beans, butternut squash
03 Tue temple day: buffet
04 Wed "man pleasing" chicken, sweet potatoes, yellow squash, greens
05 Thu spaghetti, turkey meatballs, broccoli & olive salad
06 Fri date night
07 Sat Friendship soup, rye bread
08 Sun pork tenderloin, mashed potatoes, green beans, sweet potatoes (c)
09 Mon fish, quinoa, green beans, squash (f)
10 Tue chicken, sweet potatoes, greens, zucchini
11 Wed pasta with meat sauce, broccoli
12 Thu ground turkey rice bowls
13 Fri date night
14 Sat chicken soup
15 Sun sausage and potatoes
16 Mon fish, quinoa, green beans, squash
17 Tue chicken, sweet potatoes, brussel sprouts, greens
18 Wed
19 Thu
20 Fri
21 Sat
22 Sun
23 Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
29 Sun
30 Mon
02 Mon cod, quinoa, green beans, butternut squash
03 Tue temple day: buffet
04 Wed "man pleasing" chicken, sweet potatoes, yellow squash, greens
05 Thu spaghetti, turkey meatballs, broccoli & olive salad
06 Fri date night
07 Sat Friendship soup, rye bread
08 Sun pork tenderloin, mashed potatoes, green beans, sweet potatoes (c)
09 Mon fish, quinoa, green beans, squash (f)
10 Tue chicken, sweet potatoes, greens, zucchini
11 Wed pasta with meat sauce, broccoli
12 Thu ground turkey rice bowls
13 Fri date night
14 Sat chicken soup
15 Sun sausage and potatoes
16 Mon fish, quinoa, green beans, squash
17 Tue chicken, sweet potatoes, brussel sprouts, greens
18 Wed
19 Thu
20 Fri
21 Sat
22 Sun
23 Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
29 Sun
30 Mon






