January 17, 2022

Sheet Pan Tilapia and Vegetables

 This recipe came from Gimme Delicious.com. I will list it how I made it.

3-4 tilapia filets (3 was perfect for hubby and I)
3 Tablespoons olive oil
2 Tablespoons lemon juice
1 teaspoon dried parsley
1 teaspoon dried oregano
1/2 teaspoon mineral salt
1/2 teaspoon black pepper
broccoli florets (from two heads)
asparagus spears (one bunch)

Heat oven to 400 (I increase mine by 5 degrees because it seems to run a little cool)
place tilapia and veggies on sheet pan covered in parchment paper
mix rest of the ingredients and pour over fish and veggies
roast for about 15 minutes

Delicious and easy!


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