September 27, 2024

Monthly Menu October 2024

 


01 Tue chicken, sweet potatoes, greens
02 Wed pasta with shrimp and spinach in lemon sauce
03 Thu leftovers/takeout
04 Fri tacos, rice, zucchini
05 Sat pork (f), baby potatoes, green beans
06 Sun chili, rice/broccoli
07 Mon tilapia, farro, yellow squash
08 Tue chicken, sweet potatoes, greens
09 Wed unkown
10 Thu leftovers/takeout
11 Fri burgers, salads, broccoli
12 Sat Veggie soup, rye bread
13 Sun beef stew, rye bread
14 Mon tilapia, farro, zucchine/yellow squash
15 Tue chicken, sweet potatoes, greens
16 Wed lemon pasta with shrimp, spinach
17 Thu leftovers/takeout
18 Fri just me
19 Sat just me
20 Sun just me
21 Mon barbecue takeout
22 Tue salmon, farro, squash
23 Wed Man Pleasing Chicken, roasted sweet potatoes, greens, green beans
24 Thu pasta/broccoli with meat sauce
25 Fri takeout
26 Sat soup, rye bread
27 Sun burgers, salads, beans, cucumbers
28 Mon tilapia, rice and broccoli w/ lemon sauce, spinach salad
29 Tue chicken, sweet potatoes, greens, green beans
30 Wed pasta with shrimp and cheese sauce
31 Thu leftovers/takeout


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