For a large pot:
2 cans diced tomatoes
2 cans black beans
1 turkey kielbasa, sliced
4 heaping cups frozen mixed veggies
4 heaping cups frozen chopped kale, spinach, or combo
generous amount of Italian seasoning
4 cups V-8 juice
4 cups veggie or chicken broth
cauliflower
zucchini
bring above to a boil, turn down and simmer, covered, for about 30 minutes
add 1 small head cauliflower, chopped
simmer 10 minutes or until cauliflower is done (cooked but not mushy)
take off of heat
add about 3 cups shredded raw zucchini
I am a homemaker and empty-nester mom to two sons, a daughter, and a son in-law. I've found some great tips from some talented bloggers. This blog is where I gather it all.
May 8, 2019
Marinades
From the free measuring cup that came with a bottle of Lea & Perrins Worcestershire sauce
Tangy Beef Marinade:
1/4 C olive oil
1/4 C red wine vinegar
1/2 C Lea & Perrins Worcestershire Sauce
fresh ground pepper
Chicken Marinade:
1/3 C olive oil
1/3 C lemon juice
1/3 C Lea & Perrins Worcestershire Sauce
1/2 t ground ginger
Vinaigrette Dressing
1/6 C Lea & Perrins Worcestershire Sauce
1/6 C vinegar
2/3 C olive oil
1 t dijon mustard
salt & pepper
Tangy Beef Marinade:
1/4 C olive oil
1/4 C red wine vinegar
1/2 C Lea & Perrins Worcestershire Sauce
fresh ground pepper
Chicken Marinade:
1/3 C olive oil
1/3 C lemon juice
1/3 C Lea & Perrins Worcestershire Sauce
1/2 t ground ginger
Vinaigrette Dressing
1/6 C Lea & Perrins Worcestershire Sauce
1/6 C vinegar
2/3 C olive oil
1 t dijon mustard
salt & pepper
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