July 10, 2020

Broccoli Slaw




I was going to just cook broccoli but why do that when I had the ingredients to make this salad when it's 90 degrees outside? Cold foods for the win!

This is adapted from acouplecooks.com

@ 1.5 pounds broccoli florets, chopped
2 medium carrots or as much as you like, shredded
@ 1/3 C sunflower seeds

Dressing:

.5 C mayo
2 T apple cider vinegar
2 T maple syrup (or sugar)
.5 t celery seed
.5 t salt

Mix veggies and seeds. Mix dressing ingredients, pour into veggies, stir, refrigerate. Done. Quick and easy.

July 1, 2020

Monthly Menu July 2020



01 Wed grilled kielbasa, leftover salads, barbecue beans from freezer, corn on the cob
02 Thu Chick Fil-A
03 Fri Salmon from freezer, coleslaw pasta salad, broccoli, pineapple cobbler
04 Sat Hamburgers, macaroni salad, baked beans
05 Sun Pizza, cake
06 Mon London Broil from freezer, cucumber and tomato salad, rice pilaf from freezer, leftover pasta salad
07 Tue Grilled turkey burgers, homemade baked beans, zucchini
08 Wed Grilled kielbasa, cowboy caviar pasta salad, broccoli, corn bread
09 Thu take out
10 Fri Corned beef, coleslaw, smashed potatoes, cooked carrots
11 Sat Fasting
12 Sun Bbq chicken legs, leftover pasta salad, leftover beans, leftover corn bread
13 Mon beans and veggies over rice
14 Tue Bbq meatballs, mashed potatoes, corn on the cob, cucumber and tomato salad
15 Wed Chicken Fried Rice, broccoli
16 Thu London Broil from freezer, wild rice pilaf, zucchini, cauliflower
17 Fri Leftover bbq meatballs, baked beans (canned), cauliflower
18 Sat Chick Fil-A
19-24 on vacation
25 Sat ham from freezer, perogies, green beans
26 Sun Food supplied by our church and supplemented with pulled pork, corn, and bbq beans from freezer
27 Mon Salsbury Steak (grilled) with sauteed mushrooms and onions and gravy, mashed potatoes, tomato and cucumber salad, corn on the cob
28 Tue Brisket, coleslaw, sweet potato fries (from freezer)
29 Wed Grilled salmon, black bean salad, wild rice
31 Fri Take out