01 Sun Hoppin John, sweet potatoes, collard greens
02 Mon Vegetable soup, rolls
03 Tue takeout
04 Wed Sheet pan chicken, potatoes, brussel sprouts
05 Thu Pasta, pepper sauce, sausages
06 Fri Lasagna soup, salad
07 Sat Sheet pan chicken, wild rice, green beans
08 Sun Tilapia, quinoa, zucchini
09 Mon Beef tacos, roasted broccoli, rice
10 Tue Vegan chili (cut back on salt and pepper), tortilla chips
11 Wed Pasta with Vegetable sauce
12 Thu takeout
13 Fri salmon, quinoa, brussel sprouts
14 Sat burgers, mashed potatoes, broccoli
15 Sun Pasta with baked tomato sauce, salad
16 Mon Vegetable soup, rolls
17 Tue Slow cooker chicken, rice, zucchini
18 Wed Bbq pork (freezer), potatoes, collards
19 Thu leftovers/takeout
20 Fri Western omelets, turkey sausage, potatoes
21 Sat Chick Fil A
22 Sun Tilapia, quinoa, brussel sprouts
23 Mon Leftovers
24 Tue Minestrone Soup, rolls
25 Wed Chinese takout
26 Thu Pork Tenderloin, sweet potatoes, broccoli
27 Fri Salmon, quinoa, brussel sprouts
28 Sat Western omelets, turkey sausage, potatoes
29 Sun pasta with Pumpkin Sauce, chicken from freezer
30 Mon black bean burgers, macaroni salad, green beans
31 Tue Lentil Soup, rolls
