August 31, 2023

Monthly Menu September 2023

 


01 Fri salmon burgers (f), wild rice, green beans
02 Sat FAST
03 Sun vegetable soup, bread (f)
04 Mon tilapia, quinoa, summer squash
05 Tue marinated chicken, sweet potatoes, brussel sprouts
06 Wed linguini with lemon sauce, broccoli
07 Thu leftovers/takeout
08 Fri dine out
09 Sat pot roast, potatoes, green beans
10 Sun soup, rolls
11 Mon tilapia, quinoa, summer squash
12 Tue marinated chicken, sweet potatoes, brussel sprouts
13 Wed pasta with meatballs
14 Thu leftovers/takeout
15 Fri fend for yourself
16 Sat vegetable soup
17 Sun leftover soup
18 Mon tilapia, quinoa, brussel sprouts
19 Tue marinated chicken, sweet potatoes, zucchini
20 Wed pork tenderloin, baby potatoes, gravy, broccoli
21 Thu takeout
22 Fri pasta/zucchini with meat sauce and broccoli
23 Sat FAST
24 Sun Lentil soup, bread
25 Mon salmon, quinoa, zucchini
26 Tue chicken, sweet potatoes, brussel sprouts
27 Wed bbq chicken legs, beans, greens
28 Thu leftovers/takeout
29 Fri Chili's takeout

August 2, 2023

Monthly Menu August 2023

 



01 Tue leftovers
02 Wed Chicken, brussel sprouts, rice
03 Thu takeout
04 Fri Store made sandwiches and salads
05 Sat Vegetable soup, rolls
06 Sun Pizza pasta
07 Mon Marinated chicken, zucchini, sweet potatoes
08 Tue Fish from freezer, quinoa, squash
09 Wed Crock pot chicken, rice, green beans
10 Thu leftovers/takeout
11 Fri 
12 Sat 
13 Sun 
14 Mon 
15 Tue    A
16 Wed  W
17 Thu   A
18 Fri     Y
19 Sat 
20 Sun 
21 Mon Salmon, sweet potatoes, brussel sprouts
22 Tue 
23 Wed pasta, zucchini, marinated chicken strips
24 Thu 
25 Fri taco salad, green beans
26 Sat leftovers
27 Sun pasta with vegetable sauce from freezer
28 Mon salmon from freezer, quinoa, zucchini
29 Tue dinner out
30 Wed crock pot chicken, sweet potatoes, brussel sprouts
31 Thu sheet pan kielbasa and potatoes, broccoli