In a quest for better health, I am trying to adopt a simple eating plan. Within the shopping week, items can be mixed and matched at will and in any order that suits us.
01 Wed marinated chicken thighs, beans, greens, leftover macaroni salad
02 Thu tortellini with spinach and marinara sauce, bread
02 Thu tortellini with spinach and marinara sauce, bread
03 Fri pizza with the missionaries
04 Sat turkey burgers with red onion, sweet potatoes, green beans
05 Sun marinated chicken, zucchini, brown rice
06 Mon pasta with meat sauce, broccoli
07 Tue fish, brussel sprouts, quinoa
08 Wed kitchen sink quesadillas, yellow squash
09 Thu vegetable soup with kielbasa
10 Fri burgers, green beans, corn on the cob, deli salads
11 Sat grilled chicken, zucchini, rice
12 Sun leftover vegetable soup
13 Mon pork tenderloin (from freezer), cauliflower, sweet potatoes
14 Tue takeout
15 Wed tuna fettuccini alfredo, broccoli
16 Thu baked meatballs with gravy, small potatoes, leftover vegetables
17 Fri pizza with missionaries
18 Sat pasta with vegetable sauce
19 Sun London broil, steamed potatoes, corn on the cob, and green beans
20 Mon salmon burgers, quinoa, Brussel sprouts
21 Tue grilled chicken, rice, asparagus
22 Wed chicken legs, sweet potatoes, broccoli
23 Thu leftovers
24 Fri salmon, mashed cauliflower, green beans
25 Sat hot dogs, beans, store salads
26 Sun Marinated chicken thighs, quinoa, zucchini, corn on the cob
27 Mon Sausage and peppers w/ pasta
28 Tue dinner out with Mom
29 Wed Chunky Vegetable Soup, rolls
30 Thu burgers, baby potatoes, brussel sprouts
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