01 Mon Tuna pasta, broccoli
02 Tue Chicken, rice, vegetables
03 Wed Bean burgers (freezer), potatoes, vegetables
04 Thu Vegetable soup, rolls
05 Fri Eat at friends
06 Sat fasting
07 Sun grilled burgers, onions and gravy, potatoes, corn on the cob, tomato cucumber salad
08 Mon tilapia, sprouts, quinoa
09 Tue marinated chicken, rice, zucchini
10 Wed vegetable soup, rolls
11 Thu hot dogs, macaroni salad, leftover vegetables or beans
12 Fri Salmon, quinoa, asparagus
13 Sat Turkey burgers, bean salad, yellow squash
14 Sun leftover vegetable soup
15 Mon Sheet pan chicken, zucchini, rice
16 Tue hot dogs, macaroni salad, corn on the cob
17 Wed Pasta with lemon sauce, broccoli
18 Thu takeout
19 Fri Pasta with Lemon Sauce, zucchini
20 Sat Dinner out
21 Sun Hamburgers, macaroni salad, corn on the cob
22 Mon Grilled salmon,
23 Tue Barbecue pork,
24 Wed Grilled chicken,
25 Thu Pasta...
26 Fri
27 Sat Dine out
28 Sun
29 Mon Bbq takeout
30 Tue Road trip: McDonalds
31 Wed Mexican out for birthday celebration
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