01 Fri dinner out
02 Sat FAST
03 Sun baked ziti, salad
02 Sat FAST
03 Sun baked ziti, salad
04 Mon salmon, quinoa, zucchini
05 Tue chicken, sweet potatoes, brussel sprouts
06 Wed creamy chicken soup, rolls
07 Thu leftovers/takeout
08 Fri kitchen sink quesadillas, rice, broccoli
09 Sat Lentil soup, rye bread
10 Sun Kielbasa and cabbage, potatoes
11 Mon tilapia, quinoa, brussel sprouts
12 Tue chicken, sweet potatoes, zucchini
13 Wed takeout
14 Thu Alfredo pasta with tuna
15 Fri Dine out
16 Sat Pasta with meatballs, salad
17 Sun Corned beef, cabbage, potatoes
18 Mon Salmon, sweet potatoes, brussel sprouts
19 Tue burgers, potatoes, broccoli
21 Thu takeout or leftovers
22 Fri Kitchen Sink Quesadillas, rice, zucchini
23 Sat Pasta with Vegetable Sauce (f), salad
24 Sun Pork tenderloin, sweet potatoes, brussel sprouts
25 Mon Tilapia, quinoa, asparagus
26 Tue Lentil sauce over rice, broccoli
27 Wed Chicken, barley, zucchini
28 Thu leftovers/takeout
29 Fri chicken, potatoes, broccoli
30 Sat hot dogs, beans, salads
31 Sun Easter: ham, sweet potatoes, green beans
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