How About Some Tomatoes?

(this photo comes from Google images)

Another attempt to sneak in some healthy goodness to my otherwise high carb diet.

This morning a cut up some tomato and threw it in a pan, added an egg and scrambled.

I do not really like cooked tomatoes, but these were not in the pan very long.

Then I toasted a wheat bagel with one slice of cheese and made an egg sandwich.

Again, my usual choice would be a scrambled egg and a bagel, but throwing in the tomato took nothing away from the overall eating experience, and provided me with a serving of vegetables (well, probably half a serving).